If you are interested in the subject of superfruits, here is a little book that will give you an overview of many superfruits. It is by Barbara Wexler and published by Woodland Publishing. This superfruit guide is not usually available in bookstores so you usually have to order it. It is cheap, retails at only $4.95. I would say that this book offers a good overview of superfruits without going into too much detail. It is definitely one of the first book to read when you are just discovering superfruits for the first time.
Superfruits: Power-up Your Health With Pomegranate, Acai, Gac, Mangosteen, and Goji
This book with only 28 pages provide valuable, up to date information on the health promoting properties of various superfruits:
- Goji berry
These are fruits with high levels of phytonutrients and antioxidants that work synergistically to help your body resist oxidative stress and disease.